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To address this anxiety, he decides it’s a good idea to ghost on you for a while.

This forces you to be the first one to communicate.

This article breaks down everything you need to know and do when dating someone with anxiety: how to support your partner, understanding how the anxiety can impact your relationship, looking out for your own mental health and more.

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For example, people with anxiety sometimes test their partner’s commitment by using insecure strategies, said psychologist Jennifer B. These strategies usually address one of the anxious beliefs they have.

Let’s say your partner is fraught with anxiety about being the first one to initiate communication.

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